by Vanessa Lewis | Apr 24, 2012 | EFT, Mindfulness, Parenting, Reslience, Stress & Anxiety
In almost every phase of our lives, at home, school and work, we find ourselves being evaluated and sometimes this results in rewards or punishments! If you’re a good boy then Santa Claus will come You’ve been a bad girl so you can’t have ice-cream for dessert Be a...
by Vanessa Lewis | Apr 12, 2012 | Funny, Parenting, Stress & Anxiety
Remaining calm in the face of your child or partner’s anger or sadness is indeed a challenge. However, if we step back to one of our biggest mistakes which is to make it about ourselves, we can see why. If you partner comes home in a mood and immediately begins to...
by Vanessa Lewis | Apr 4, 2012 | Mindfulness, Parenting, Stress & Anxiety
Focus on the positive and less on the negative behaviour! Remember the behaviour is a symptom anyway right? (If you missed this point, you may want to go back and listen to the free tele seminar and learn of the Number 1 BIGGEST mistake all parents make and how to...
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